Congratulations on choosing to heal.  Whether you are seeking to explore personal or relationship challenges, navigate difficult life transitions, seeking to find relief from depression and anxiety, or overcome trauma,  it is a privilege to embark this journey with you. Let’s carve out a space of love and acceptance for yourself. 

We all have the innate ability to heal from within. This is our Inner Healing Intelligence. Trauma clouds our intuition and leaves us without access to our deeper wisdom.  Healing can happen when we feel safe enough to share our stories in a warm and supportive container. We all desire to be seen and heard, to be acknowledged and be received with compassion. Although we cannot change the past, we can reconcile and make peace with the events that impacted you.

Liz provides Trauma-Focused Psychotherapy and supports you in working towards wholeness by integrating the mind, body and spirit. Liz’s approach is collaborative and affirming.  She addresses childhood trauma, Attachment wounds, Intergenerational trauma, and Psychospiritual concerns. Liz is passionate about accessing healing through non-ordinary states of consciousness and reconnecting with our ancestral wisdom. This is a safe space for people practicing alternate forms of Spiritual practice.